{"id":2783,"date":"2022-03-12T06:51:24","date_gmt":"2022-03-12T07:51:24","guid":{"rendered":"https:\/\/farsi1.eu\/mag\/?p=2783"},"modified":"2023-10-31T16:27:46","modified_gmt":"2023-10-31T15:27:46","slug":"maslows-pyramid","status":"publish","type":"post","link":"https:\/\/farsi1.eu\/mag\/maslows-pyramid\/","title":{"rendered":"\u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648 \u0686\u06cc\u0633\u062a\u061f (\u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0627\u0632\u0644\u0648\u060c \u067e\u06cc\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc \u0648 \u0646\u0642\u062f \u0622\u0646)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a51c42fc95a4\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a51c42fc95a4\"  aria-label=\"\u062a\u063a\u06cc\u06cc\u0631 \u0648\u0636\u0639\u06cc\u062a\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/farsi1.eu\/mag\/maslows-pyramid\/#%D8%B3%D9%84%D8%B3%D9%84%D9%87_%D9%85%D8%B1%D8%A7%D8%AA%D8%A8_%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D9%85%D8%A7%D8%B2%D9%84%D9%88_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F_Maslows_hierarchy_of_needs\" >\u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0627\u0632\u0644\u0648 \u0686\u06cc\u0633\u062a\u061f Maslow&#8217;s hierarchy of needs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/farsi1.eu\/mag\/maslows-pyramid\/#%D9%87%D8%B1%D9%85_%D9%85%D8%A7%D8%B2%D9%84%D9%88_%D8%A8%D9%87_%D8%B2%D8%A8%D8%A7%D9%86_%D8%B3%D8%A7%D8%AF%D9%87\" >\u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0633\u0627\u062f\u0647:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/farsi1.eu\/mag\/maslows-pyramid\/#%DA%A9%D9%81_%D9%87%D8%B1%D9%85_%D9%85%D8%A7%D8%B2%D9%84%D9%88_%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D9%81%DB%8C%D8%B2%DB%8C%D9%88%D9%84%D9%88%DA%98%DB%8C%DA%A9%DB%8C\" >\u06a9\u0641 \u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648: \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/farsi1.eu\/mag\/maslows-pyramid\/#%D8%A7%D9%85%D9%86%DB%8C%D8%AA\" >\u0627\u0645\u0646\u06cc\u062a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/farsi1.eu\/mag\/maslows-pyramid\/#%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%DB%8C\" >\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/farsi1.eu\/mag\/maslows-pyramid\/#%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D9%85%D8%B1%D8%A8%D9%88%D8%B7_%D8%A8%D9%87_%D8%A7%D8%AD%D8%AA%D8%B1%D8%A7%D9%85\" >\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0627\u062d\u062a\u0631\u0627\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/farsi1.eu\/mag\/maslows-pyramid\/#%D9%82%D9%84%D9%87_%D9%87%D8%B1%D9%85_%D9%85%D8%A7%D8%B2%D9%84%D9%88_%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D8%AE%D9%88%D8%AF_%D8%B4%DA%A9%D9%88%D9%81%D8%A7%DB%8C%DB%8C\" >\u0642\u0644\u0647 \u0647\u0631\u0645 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data-swf=\"https:\/\/farsi1.eu\/mag\/wp-content\/plugins\/shortcodes-ultimate\/vendor\/jplayer\/jplayer.swf\" data-autoplay=\"no\" data-loop=\"no\" style=\"\"><div id=\"su_audio_player_6a51c42fc2dbe\" class=\"jp-jplayer\"><\/div><div id=\"su_audio_player_6a51c42fc2dbe_container\" class=\"jp-audio\"><div class=\"jp-type-single\"><div class=\"jp-gui jp-interface\"><div class=\"jp-controls\"><span class=\"jp-play\"><\/span><span class=\"jp-pause\"><\/span><span class=\"jp-stop\"><\/span><span class=\"jp-mute\"><\/span><span class=\"jp-unmute\"><\/span><span class=\"jp-volume-max\"><\/span><\/div><div class=\"jp-progress\"><div class=\"jp-seek-bar\"><div class=\"jp-play-bar\"><\/div><\/div><\/div><div class=\"jp-volume-bar\"><div class=\"jp-volume-bar-value\"><\/div><\/div><div class=\"jp-current-time\"><\/div><div class=\"jp-duration\"><\/div><\/div><div class=\"jp-title\"><\/div><\/div><\/div><\/div>\n<p>\u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648: \u062a\u0626\u0648\u0631\u06cc 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\u0646\u06cc\u0627\u0632\u0647\u0627 \u062f\u0631 \u067e\u0627\u06cc\u06cc\u0646 \u0648 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u062a\u0631 \u062f\u0631 \u0628\u0627\u0644\u0627\u060c \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D9%84%D8%B3%D9%84%D9%87_%D9%85%D8%B1%D8%A7%D8%AA%D8%A8_%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D9%85%D8%A7%D8%B2%D9%84%D9%88_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F_Maslows_hierarchy_of_needs\"><\/span><strong>\u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0627\u0632\u0644\u0648 \u0686\u06cc\u0633\u062a\u061f <\/strong>Maslow&#8217;s hierarchy of needs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\"><div class=\"su-youtube su-u-responsive-media-yes\"><iframe width=\"600\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/jZGgh8KihZQ?\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media; picture-in-picture\" title=\"\u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648\"><\/iframe><\/div>\n<p>\u0622\u0628\u0631\u0627\u0647\u0627\u0645 \u0645\u0632\u0644\u0648 \u0628\u0631\u0627\u06cc \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631 \u0645\u0641\u0647\u0648\u0645 \u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0645\u0642\u0627\u0644\u0647 \u062e\u0648\u062f \u0628\u0627 \u0639\u0646\u0648\u0627\u0646 &#8220;\u0646\u0638\u0631\u06cc\u0647 \u0627\u0646\u06af\u06cc\u0632\u0634 \u0627\u0646\u0633\u0627\u0646&#8221; \u062f\u0631 \u0633\u0627\u0644 1943 \u0648 \u0628\u0627\u0631 \u062f\u06cc\u06af\u0631 \u062f\u0631 \u06a9\u062a\u0627\u0628 \u062e\u0648\u062f \u0628\u0646\u0627\u0645 &#8220;\u0627\u0646\u06af\u06cc\u0632\u0634 \u0648 \u0634\u062e\u0635\u06cc\u062a&#8221; 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https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/\u0647\u0631\u0645-\u0645\u0627\u0632\u0644\u0648-300x188.jpg 300w, https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/\u0647\u0631\u0645-\u0645\u0627\u0632\u0644\u0648-150x94.jpg 150w, https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/\u0647\u0631\u0645-\u0645\u0627\u0632\u0644\u0648-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0627\u0632\u0644\u0648 \u06cc\u0627 \u0647\u0631\u0645 \u0645\u0627\u0633\u0644\u0648 \u06cc\u06a9 \u0647\u0631\u0645 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u062e\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u0646\u0633\u0627\u0646 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u067e\u0646\u062c \u0633\u0637\u062d \u0645\u062e\u062a\u0644\u0641 \u062a\u0648\u0635\u06cc\u0641 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\u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%DA%A9%D9%81_%D9%87%D8%B1%D9%85_%D9%85%D8%A7%D8%B2%D9%84%D9%88_%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D9%81%DB%8C%D8%B2%DB%8C%D9%88%D9%84%D9%88%DA%98%DB%8C%DA%A9%DB%8C\"><\/span><strong>\u06a9\u0641 \u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648: \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0646\u0633\u0628\u062a\u0627\u064b \u0648\u0627\u0636\u062d\u200c\u0627\u0646\u062f \u0648 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u0642\u0627\u06cc \u0645\u0627 \u062d\u06cc\u0627\u062a\u06cc \u0647\u0633\u062a\u0646\u062f. \u0686\u0646\u062f \u0646\u0645\u0648\u0646\u0647 \u0627\u0632 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u063a\u0630\u0627<\/li>\n<li>\u0622\u0628<\/li>\n<li>\u0646\u0641\u0633 \u0643\u0634\u064a\u062f\u0646<\/li>\n<\/ul>\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u0644\u0632\u0627\u0645\u0627\u062a \u0627\u0648\u0644\u06cc\u0647 \u0634\u0627\u0645\u0644 \u062a\u063a\u0630\u06cc\u0647\u060c \u0647\u0648\u0627 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u062f\u0645\u0627\u060c \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u067e\u0646\u0627\u0647 \u0648 \u0644\u0628\u0627\u0633 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0627\u0632\u0644\u0648 \u062a\u0648\u0644\u06cc\u062f \u0645\u062b\u0644 \u062c\u0646\u0633\u06cc \u0631\u0627 \u0647\u0645 \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0637\u062d \u0627\u0632 \u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0645\u06cc\u200c\u06af\u0646\u062c\u0627\u0646\u062f\u060c \u0632\u06cc\u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u0642\u0627 \u0648 \u062a\u06a9\u062b\u06cc\u0631 \u06af\u0648\u0646\u0647 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u0646\u06a9\u062a\u0647: \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u06a9\u0646\u06cc\u0645 \u0645\u0642\u0627\u0644\u0627\u062a <a href=\"https:\/\/farsi1.eu\/mag\/healthy-diet-from-the-perspective-of-the-world-health-organization-who\/\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645<\/a>\u060c <a href=\"https:\/\/farsi1.eu\/mag\/how-much-water-should-we-drink-daily\/\">\u0645\u06cc\u0632\u0627\u0646 \u0622\u0628 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646<\/a> \u0648 <a href=\"https:\/\/farsi1.eu\/mag\/deep-sleep\/\">\u062e\u0648\u0627\u0628 \u0639\u0645\u06cc\u0642 \u0648 \u06a9\u0627\u0641\u06cc<\/a> \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%A7%D9%85%D9%86%DB%8C%D8%AA\"><\/span><strong>\u0627\u0645\u0646\u06cc\u062a <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631\u06a9\u0647 \u0628\u0647 \u0633\u0637\u062d \u062f\u0648\u0645 \u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0645\u0627\u0632\u0644\u0648 \u0645\u06cc\u200c\u0631\u0648\u06cc\u0645\u060c \u0646\u06cc\u0627\u0632\u0647\u0627 \u06a9\u0645\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0645\u0631\u062f\u0645 \u062e\u0648\u0627\u0647\u0627\u0646 \u06a9\u0646\u062a\u0631\u0644 \u0648 \u0646\u0638\u0645 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0647\u0633\u062a\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0627\u0645\u0646\u06cc\u062a \u062a\u0627 \u062d\u062f \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0627\u06cc\u0646 \u0633\u0637\u062d \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u0633\u0627\u0633\u06cc \u0627\u0645\u0646\u06cc\u062a \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u0627\u0645\u0646\u06cc\u062a \u0645\u0627\u0644\u06cc<\/li>\n<li>\u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062a\u0646\u062f\u0631\u0633\u062a\u06cc<\/li>\n<li>\u0627\u06cc\u0645\u0646\u06cc \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u062d\u0648\u0627\u062f\u062b \u0648 \u062c\u0631\u0627\u062d\u0627\u062a<\/li>\n<\/ul>\n<p>\u06cc\u0627\u0641\u062a\u0646 \u0634\u063a\u0644\u060c \u062f\u0631\u06cc\u0627\u0641\u062a \u0628\u06cc\u0645\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u060c \u067e\u0633 \u0627\u0646\u062f\u0627\u0632 \u06a9\u0631\u062f\u0646 \u0648 \u0646\u0642\u0644 \u0645\u06a9\u0627\u0646 \u0628\u0647 \u0645\u062d\u0644\u0647\u200c\u0627\u06cc \u0627\u0645\u0646\u200c\u062a\u0631\u060c \u0647\u0645\u06af\u06cc \u0646\u0645\u0648\u0646\u0647\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0627\u0642\u062f\u0627\u0645\u0627\u062a\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u0645\u0646\u06cc\u062a\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0633\u0637\u0648\u062d \u0627\u0645\u0646\u06cc\u062a \u0648 \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0627\u0632\u0644\u0648 \u0628\u0627 \u0647\u0645 \u0622\u0646\u0686\u0647 \u0631\u0627 \u06a9\u0647 \u0627\u063a\u0644\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u00ab\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u0633\u0627\u0633\u06cc\u00bb \u0646\u0627\u0645\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%DB%8C\"><\/span><strong>\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u062f\u0631 \u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648 \u06cc\u0627 \u0647\u0631\u0645 \u0645\u0627\u0633\u0644\u0648 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u0639\u0634\u0642\u060c \u067e\u0630\u06cc\u0631\u0634 \u0648 \u062a\u0639\u0644\u0642 \u0627\u0633\u062a. \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0637\u062d \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0631\u0648\u0627\u0628\u0637 \u0639\u0627\u0637\u0641\u06cc \u0631\u0641\u062a\u0627\u0631 \u0627\u0646\u0633\u0627\u0646 \u0631\u0627 \u0628\u0647 \u062d\u0631\u06a9\u062a \u062f\u0631 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0646\u06cc\u0627\u0632 \u0631\u0627 \u0628\u0631\u0622\u0648\u0631\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u062f\u0648\u0633\u062a\u06cc\u200c\u0647\u0627<\/li>\n<li>\u067e\u06cc\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u0639\u0627\u0634\u0642\u0627\u0646\u0647<\/li>\n<li>\u062e\u0627\u0646\u0648\u0627\u062f\u0647<\/li>\n<li>\u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/li>\n<li>\u06a9\u0644\u06cc\u0633\u0627\u0647\u0627 \u0648 \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0630\u0647\u0628\u06cc<\/li>\n<\/ul>\n<p>\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0646\u0647\u0627\u06cc\u06cc\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u0646\u062f \u06a9\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u0646\u062f \u0648 \u067e\u0630\u06cc\u0631\u0641\u062a\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0631\u0648\u0627\u0628\u0637 \u0634\u062e\u0635\u06cc \u0628\u0627 \u062f\u0648\u0633\u062a\u0627\u0646\u060c \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0648 \u067e\u0627\u0631\u062a\u0646\u0631 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062f\u0631 \u0633\u0637\u062d \u0628\u0632\u0631\u06af\u062a\u0631 \u0645\u0634\u0627\u0631\u06a9\u062a \u062f\u0631 \u06af\u0631\u0648\u0647\u200c\u0647\u0627 &#8211; \u0645\u0627\u0646\u0646\u062f \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0645\u0630\u0647\u0628\u06cc\u060c \u062a\u06cc\u0645\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc\u060c \u0628\u0627\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u06a9\u062a\u0627\u0628 \u0648 \u0633\u0627\u06cc\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647\u06cc.<\/p>\n<div style=\"clear:both; margin-top:0em; margin-bottom:1em;\"><a href=\"https:\/\/farsi1.eu\/mag\/%d8%a7%d9%88%d9%84%d9%88%db%8c%d8%aa-%d8%a8%d9%86%d8%af%db%8c-%da%a9%d8%a7%d8%b1%d9%87%d8%a7-%d8%a8%d8%a7-%d9%85%d8%a7%d8%aa%d8%b1%db%8c%d8%b3-%d8%a2%db%8c%d8%b2%d9%86%d9%87%d8%a7%d9%88%d8%b1\/\" target=\"_blank\" rel=\"dofollow\" class=\"uca8a963ca41cefbe1b2a5f02d4a81869\"><style> .uca8a963ca41cefbe1b2a5f02d4a81869 { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:inherit; border:0!important; border-left:4px solid inherit!important; text-decoration:none; } .uca8a963ca41cefbe1b2a5f02d4a81869:active, .uca8a963ca41cefbe1b2a5f02d4a81869:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; text-decoration:none; } .uca8a963ca41cefbe1b2a5f02d4a81869 { transition: background-color 250ms; webkit-transition: background-color 250ms; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; } .uca8a963ca41cefbe1b2a5f02d4a81869 .ctaText { font-weight:bold; color:inherit; text-decoration:none; font-size: 16px; } .uca8a963ca41cefbe1b2a5f02d4a81869 .postTitle { color:inherit; text-decoration: underline!important; font-size: 16px; } .uca8a963ca41cefbe1b2a5f02d4a81869:hover .postTitle { text-decoration: underline!important; } <\/style><div style=\"padding-left:1em; padding-right:1em;\"><span class=\"ctaText\">\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/span>&nbsp; <span class=\"postTitle\">\u0627\u0648\u0644\u0648\u06cc\u062a \u0628\u0646\u062f\u06cc \u06a9\u0627\u0631\u0647\u0627 \u0628\u0627 \u0645\u0627\u062a\u0631\u06cc\u0633 \u0622\u06cc\u0632\u0646\u0647\u0627\u0648\u0631 (\u06a9\u062f\u0627\u0645 \u06a9\u0627\u0631 \u0627\u0648\u0644 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u0645\u061f)<\/span><\/div><\/a><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D9%85%D8%B1%D8%A8%D9%88%D8%B7_%D8%A8%D9%87_%D8%A7%D8%AD%D8%AA%D8%B1%D8%A7%D9%85\"><\/span><strong>\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0627\u062d\u062a\u0631\u0627\u0645 <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0633\u0637\u062d \u0686\u0647\u0627\u0631\u0645 \u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0645\u0627\u0632\u0644\u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0642\u062f\u0631\u062f\u0627\u0646\u06cc \u0648 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0633\u062a. \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0633\u0647 \u0633\u0637\u062d \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0631\u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u0646\u062f\u060c \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u062d\u062a\u0631\u0627\u0645 \u0634\u0631\u0648\u0639 \u0628\u0647 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\u0639\u0632\u062a \u0646\u0641\u0633 \u0647\u0645 \u0627\u0633\u062a.<\/p>\n<p>\u0645\u0631\u062f\u0645 \u0628\u0627\u06cc\u062f \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u0646\u062f \u06a9\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc\u0634\u0627\u0646 \u0627\u0631\u0632\u0634 \u0642\u0627\u0626\u0644 \u0647\u0633\u062a\u0646\u062f \u0648 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0646\u06cc\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0645\u0634\u0627\u0631\u06a9\u062a \u062f\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u060c \u0645\u0648\u0641\u0642\u06cc\u062a\u200c\u0647\u0627\u06cc \u062a\u062d\u0635\u06cc\u0644\u06cc\u060c \u0645\u0634\u0627\u0631\u06a9\u062a \u0648\u0631\u0632\u0634\u06cc \u06cc\u0627 \u062a\u06cc\u0645\u06cc \u0648 \u0633\u0631\u06af\u0631\u0645\u06cc\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc\u060c \u0647\u0645\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0628\u0631\u0622\u0648\u0631\u062f\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u062d\u062a\u0631\u0627\u0645 \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<p>\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u062d\u062a\u0631\u0627\u0645 \u0648 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0628\u0627 \u0647\u0645 \u0622\u0646\u0686\u0647 \u0631\u0627 \u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 &#8220;\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc&#8221; \u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n<div style=\"clear:both; margin-top:0em; margin-bottom:1em;\"><a href=\"https:\/\/farsi1.eu\/mag\/characteristics-of-self-confidence-women\/\" target=\"_blank\" rel=\"dofollow\" class=\"u2b3ae22662323dc929d41ad28d853a75\"><style> .u2b3ae22662323dc929d41ad28d853a75 { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:inherit; border:0!important; border-left:4px solid inherit!important; text-decoration:none; } .u2b3ae22662323dc929d41ad28d853a75:active, .u2b3ae22662323dc929d41ad28d853a75:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; text-decoration:none; } .u2b3ae22662323dc929d41ad28d853a75 { transition: background-color 250ms; webkit-transition: background-color 250ms; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; } .u2b3ae22662323dc929d41ad28d853a75 .ctaText { font-weight:bold; color:inherit; text-decoration:none; font-size: 16px; } .u2b3ae22662323dc929d41ad28d853a75 .postTitle { color:inherit; text-decoration: underline!important; font-size: 16px; } .u2b3ae22662323dc929d41ad28d853a75:hover .postTitle { text-decoration: underline!important; } <\/style><div style=\"padding-left:1em; padding-right:1em;\"><span class=\"ctaText\">\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/span>&nbsp; <span class=\"postTitle\">19 \u0648\u06cc\u0698\u06af\u06cc \u0632\u0646 \u0628\u0627 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0628\u0627\u0644\u0627 \u0648 \u0628\u0627\u0647\u0648\u0634<\/span><\/div><\/a><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%D9%82%D9%84%D9%87_%D9%87%D8%B1%D9%85_%D9%85%D8%A7%D8%B2%D9%84%D9%88_%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D8%AE%D9%88%D8%AF_%D8%B4%DA%A9%D9%88%D9%81%D8%A7%DB%8C%DB%8C\"><\/span><strong>\u0642\u0644\u0647 \u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648: \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062e\u0648\u062f \u0634\u06a9\u0648\u0641\u0627\u06cc\u06cc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4456\" src=\"https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/self-actualized-person.webp\" alt=\"\u062e\u0648\u062f\u0634\u06a9\u0648\u0641\u0627\u06cc\u06cc \u062f\u0631 \u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/self-actualized-person.webp 1024w, https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/self-actualized-person-300x300.webp 300w, https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/self-actualized-person-150x150.webp 150w, https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/self-actualized-person-768x768.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u062f\u0631 \u0627\u0648\u062c \u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648 \u06cc\u0627 \u0647\u0631\u0645 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\u0647\u0633\u062a\u0646\u062f.<\/p>\n<p>\u0645\u0627\u0632\u0644\u0648 \u0628\u0627 \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0646\u06cc\u0627\u0632\u06cc \u06a9\u0647 \u0645\u0631\u062f\u0645 \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u06a9\u0627\u0645\u0644 \u062e\u0648\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0646\u0633\u0627\u0646 \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f: \u00ab\u0622\u0646\u200c\u0686\u06cc\u0632\u06cc \u06a9\u0647 \u06cc\u06a9 \u0641\u0631\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0634\u062f\u060c \u0628\u0627\u06cc\u062f \u0628\u0627\u0634\u062f\u00bb.<\/p>\n<p>\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u0639\u0631\u06cc\u0641 \u0645\u0627\u0632\u0644\u0648: \u062e\u0648\u062f\u0634\u06a9\u0648\u0641\u0627\u06cc\u06cc\u061b \u0628\u0647\u0631\u0647\u200c\u0628\u0631\u062f\u0627\u0631\u06cc \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u0647\u0627\u060c \u0642\u0627\u0628\u0644\u06cc\u062a\u200c\u0647\u0627\u060c \u0638\u0631\u0641\u06cc\u062a\u200c\u0647\u0627 \u0648 \u063a\u06cc\u0631\u0647 \u062a\u0648\u0635\u06cc\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0686\u0646\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u00a0\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631\u06cc \u0631\u0627 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f\u060c \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0622\u0646\u200c\u0647\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u062d\u062f \u062a\u0648\u0627\u0646 \u062e\u0648\u062f \u0631\u0634\u062f \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f \u06cc\u0627 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0647\u0633\u062a\u0646\u062f.\u00bb<\/p>\n<p><strong>\u0686\u06af\u0648\u0646\u0647 \u0645\u0631\u062f\u0645 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0647\u0631\u0645 \u0646\u06cc\u0627\u0632\u0647\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061f<\/strong><\/p>\n<p>\u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0627\u0632\u0644\u0648 \u0627\u063a\u0644\u0628 \u0628\u0647 \u0635\u0648\u0631\u062a \u06cc\u06a9 \u0647\u0631\u0645 \u0646\u0645\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631\u06cc\u0646 \u0633\u0637\u0648\u062d \u0647\u0631\u0645 \u0627\u0632 \u0627\u0628\u062a\u062f\u0627\u06cc\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627 \u062f\u0631 \u0631\u0627\u0633 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p>\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0627\u0648\u0644\u06cc\u0647 \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u063a\u0630\u0627\u060c \u0622\u0628\u060c \u062e\u0648\u0627\u0628 \u0648 \u06af\u0631\u0645\u0627. \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0633\u0637\u062d \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0631\u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u060c \u0645\u0631\u062f\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0633\u0637\u062d \u0628\u0639\u062f\u06cc \u0646\u06cc\u0627\u0632\u0647\u0627 \u0628\u0631\u0648\u0646\u062f\u060c \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0627\u0645\u0646\u06cc\u062a \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0647\u0631\u0645\u060c \u0646\u06cc\u0627\u0632\u0647\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0641\u0632\u0627\u06cc\u0646\u062f\u0647\u200c\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u0648 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0647 \u0632\u0648\u062f\u06cc \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0639\u0634\u0642\u060c \u062f\u0648\u0633\u062a\u06cc \u0648 \u0635\u0645\u06cc\u0645\u06cc\u062a \u0627\u0647\u0645\u06cc\u062a \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u062f\u0631 \u062f\u0631\u062c\u0647 \u0628\u0627\u0644\u0627\u062a\u0631 \u062f\u0627\u062e\u0644 \u0647\u0631\u0645\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u062d\u062a\u0631\u0627\u0645 \u0634\u062e\u0635\u06cc \u0648 \u0627\u062d\u0633\u0627\u0633 \u0645\u0648\u0641\u0642\u06cc\u062a \u062f\u0631 \u0627\u0648\u0644\u0648\u06cc\u062a \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f. \u0645\u0627\u0632\u0644\u0648 \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0631\u0644 \u0631\u0627\u062c\u0631\u0632 \u0628\u0631 \u0627\u0647\u0645\u06cc\u062a \u062e\u0648\u062f\u0634\u06a9\u0648\u0641\u0627\u06cc\u06cc \u062a\u0627\u06a9\u06cc\u062f \u06a9\u0631\u062f \u06a9\u0647 \u0641\u0631\u0622\u06cc\u0646\u062f \u0631\u0634\u062f \u0648 \u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc \u0631\u0627 \u0628\u0647 \u0645\u0646\u0638\u0648\u0631 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u0641\u0631\u062f\u06cc \u062f\u0631\u0628\u0631\u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%87%D8%B1%D9%85_%D9%85%D8%A7%D8%B2%D9%84%D9%88_%D8%AF%D8%B1_%D8%A7%DB%8C%D8%B1%D8%A7%D9%86\"><\/span><strong>\u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0637\u0628\u0642\u0647 \u0628\u0646\u062f\u06cc \u0647\u0631\u0645 \u0645\u0632\u0644\u0648 \u06cc\u0627 \u0645\u0627\u0632\u0644\u0648 \u0631\u0627 \u062f\u0631 \u0622\u062b\u0627\u0631 \u0641\u0627\u062e\u0631 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0646\u06cc\u0632 \u0645\u06cc\u062a\u0648\u0627\u0646 \u06cc\u0627\u0641\u062a. \u062f\u0631 \u0634\u0627\u0647\u0646\u0627\u0645\u0647\u060c \u0634\u062e\u0635\u06cc\u062a \u0641\u0631\u06cc\u062f\u0648\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0646\u0645\u0648\u0646\u0647 \u0627\u0632 \u0627\u0646\u0633\u0627\u0646 \u062e\u0648\u062f\u0634\u06a9\u0648\u0641\u0627 \u0648 \u06a9\u0627\u0645\u0644 \u0628\u0647 \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0634\u06cc\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u0648 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0646\u0638\u06cc\u0631 \u062e\u0634\u0648\u0646\u062a\u200c\u0622\u0645\u06cc\u0632 \u0628\u0648\u062f\u0646\u060c \u0645\u0631\u062f\u0645\u200c\u06af\u0631\u0627\u06cc\u06cc\u060c \u0647\u062f\u0641\u0645\u0646\u062f\u06cc\u060c \u0631\u0648\u0627\u0628\u0637 \u062f\u0631\u0648\u0646\u06cc \u0648 \u062e\u0648\u062f\u0627\u0646\u06af\u06cc\u062e\u062a\u06af\u06cc \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a. \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644\u060c \u0634\u062e\u0635\u06cc\u062a \u0636\u062d\u0627\u06a9 \u0646\u0645\u0648\u0646\u0647\u200c\u0627\u06cc \u0627\u0632 \u0646\u0627\u06a9\u0627\u0645\u06cc \u0634\u062e\u0635\u06cc\u062a \u062f\u0631 \u062a\u0623\u0645\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0631 \u0627\u0633\u062a. \u0628\u0631\u0631\u0633\u06cc \u0627\u06cc\u0646 \u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062f\u0631\u06a9 \u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0634\u0627\u0647\u0646\u0627\u0645\u0647 \u0648 \u06cc\u0627\u0641\u062a\u0646 \u0627\u0646\u0633\u0627\u0646 \u06a9\u0627\u0645\u0644 \u062f\u0631 \u062a\u0645\u0627\u0645 \u0627\u0639\u0635\u0627\u0631 \u0628\u0647 \u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f .<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%D9%85%D8%AE%D8%AA%D9%84%D9%81_%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7_%D8%A8%D8%B1_%D8%A7%D8%B3%D8%A7%D8%B3_%D9%87%D8%B1%D9%85_%D9%85%D8%A7%D8%B2%D9%84%D9%88\"><\/span><strong>\u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648<br \/>\n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0627\u0632\u0644\u0648 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u062f\u0648 \u0646\u0648\u0639 \u0646\u06cc\u0627\u0632 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0631\u062f: \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u06a9\u0645\u0628\u0648\u062f \u0648 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0631\u0634\u062f.<\/p>\n<p>\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u06a9\u0645\u0628\u0648\u062f: \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc\u060c \u0627\u0645\u0646\u06cc\u062a\u06cc\u060c \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u0627\u062d\u062a\u0631\u0627\u0645\u06cc \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u06a9\u0645\u0628\u0648\u062f\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u062d\u0631\u0648\u0645\u06cc\u062a \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u0646\u062f. \u0627\u0631\u0636\u0627\u06cc \u0627\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0633\u0637\u062d \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0647\u200c\u0645\u0646\u0638\u0648\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u06cc\u0627 \u0639\u0648\u0627\u0642\u0628 \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0645\u0647\u0645 \u0627\u0633\u062a.<\/p>\n<p>\u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0631\u0634\u062f: \u0645\u0627\u0632\u0644\u0648 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u0633\u0637\u062d \u0647\u0631\u0645 \u0631\u0627 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0631\u0634\u062f \u0646\u0627\u0645\u06cc\u062f. \u0627\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0686\u06cc\u0632\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u06cc\u0644 \u0628\u0647 \u0631\u0634\u062f \u06cc\u06a9 \u0634\u062e\u0635 \u0646\u0627\u0634\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0646\u0638\u0631\u06cc\u0647 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0646\u0633\u0628\u062a\u0627\u064b \u0633\u0641\u062a \u0648 \u0633\u062e\u062a \u0628\u0647 \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0634\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0645\u0627\u0632\u0644\u0648 \u062e\u0627\u0637\u0631 \u0646\u0634\u0627\u0646 \u06a9\u0631\u062f \u06a9\u0647 \u062a\u0631\u062a\u06cc\u0628\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0627\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0628\u0631\u0622\u0648\u0631\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0647\u0645\u06cc\u0634\u0647 \u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a.<\/p>\n<p>\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0648\u06cc \u062e\u0627\u0637\u0631\u0646\u0634\u0627\u0646 \u06a9\u0631\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0639\u0632\u062a \u0646\u0641\u0633 \u0645\u0647\u0645\u062a\u0631 \u0627\u0632 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0639\u0634\u0642 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u062f\u06cc\u06af\u0631\u0627\u0646\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062e\u0648\u062f\u0634\u06a9\u0648\u0641\u0627\u06cc\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0627\u0633\u0627\u0633\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0634\u0648\u062f.<\/p>\n<div style=\"clear:both; margin-top:0em; margin-bottom:1em;\"><a href=\"https:\/\/farsi1.eu\/mag\/time-management-solutions\/\" target=\"_blank\" rel=\"dofollow\" class=\"u6801a033f98e128457a927c5c41ef282\"><style> .u6801a033f98e128457a927c5c41ef282 { padding:0px; margin: 0; padding-top:1em!important; padding-bottom:1em!important; width:100%; display: block; font-weight:bold; background-color:inherit; border:0!important; border-left:4px solid inherit!important; text-decoration:none; } .u6801a033f98e128457a927c5c41ef282:active, .u6801a033f98e128457a927c5c41ef282:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; text-decoration:none; } .u6801a033f98e128457a927c5c41ef282 { transition: background-color 250ms; webkit-transition: background-color 250ms; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; } .u6801a033f98e128457a927c5c41ef282 .ctaText { font-weight:bold; color:inherit; text-decoration:none; font-size: 16px; } .u6801a033f98e128457a927c5c41ef282 .postTitle { color:inherit; text-decoration: underline!important; font-size: 16px; } .u6801a033f98e128457a927c5c41ef282:hover .postTitle { text-decoration: underline!important; } <\/style><div style=\"padding-left:1em; padding-right:1em;\"><span class=\"ctaText\">\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/span>&nbsp; <span class=\"postTitle\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0632\u0645\u0627\u0646 \u062a\u0646\u0647\u0627 \u0628\u0627 3 \u062a\u06a9\u0646\u06cc\u06a9<\/span><\/div><\/a><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D9%86%D9%82%D8%AF_%D9%86%D8%B8%D8%B1%DB%8C%D9%87_%D9%85%D8%B2%D9%84%D9%88\"><\/span><strong>\u0646\u0642\u062f \u0646\u0638\u0631\u06cc\u0647 \u0645\u0632\u0644\u0648<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0646\u0638\u0631\u06cc\u0647 \u0645\u0627\u0632\u0644\u0648 \u0686\u0647 \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0648 \u0686\u0647 \u062f\u0631 \u062e\u0627\u0631\u062c \u0627\u0632 \u0622\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u062d\u0628\u0648\u0628 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0645\u062e\u0635\u0648\u0635\u0627 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0648 \u062a\u062c\u0627\u0631\u062a.<\/p>\n<p>\u0645\u0641\u0647\u0648\u0645 \u0645\u0627\u0632\u0644\u0648 \u062f\u0631 \u0639\u06cc\u0646 \u0645\u062d\u0628\u0648\u0628\u06cc\u062a\u060c \u0628\u062f\u0648\u0646 \u0627\u0646\u062a\u0642\u0627\u062f \u0646\u0628\u0648\u062f\u0647 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\u0645\u06cc\u200c\u0634\u0646\u0627\u062e\u062a.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AA%D8%A3%D8%AB%DB%8C%D8%B1_%D8%B3%D9%84%D8%B3%D9%84%D9%87_%D9%85%D8%B1%D8%A7%D8%AA%D8%A8_%D9%85%D8%A7%D8%B2%D9%84%D9%88\"><\/span><strong>\u062a\u0623\u062b\u06cc\u0631 \u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0645\u0627\u0632\u0644\u0648<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0635\u0631\u0641\u200c\u0646\u0638\u0631 \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0646\u062a\u0642\u0627\u062f\u0627\u062a\u060c \u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0645\u0632\u0644\u0648 \u0628\u062e\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u0647\u0645 \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0627\u0633\u062a. \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0627\u0646\u0633\u0627\u0646\u200c\u06af\u0631\u0627\u06cc 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https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/moslow-284x300.webp 284w, https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/moslow-969x1024.webp 969w, https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/moslow-142x150.webp 142w, https:\/\/farsi1.eu\/mag\/wp-content\/uploads\/2022\/03\/moslow-768x812.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><a href=\"https:\/\/www.verywellmind.com\/what-is-maslows-hierarchy-of-needs\">\u0645\u0646\u0628\u0639<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0631\u0645 \u0645\u0627\u0632\u0644\u0648: \u062a\u0626\u0648\u0631\u06cc \u0633\u0644\u0633\u0644\u0647 \u0645\u0631\u0627\u062a\u0628 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0622\u0628\u0631\u0627\u0647\u0627\u0645 \u0645\u0632\u0644\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0646\u0638\u0631\u06cc\u0647\u200c\u0647\u0627 \u062f\u0631 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[&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2784,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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